sharing the chic, the fulfilling and the audacious...
4 days into my 30 Lessons for 30 series! And while I’ve already covered a wide variety of topics, there is still a lot I want to say. After some serious consideration I wanted to talk Health Lessons today. Now this may seem like a broad subject- and it is. As a result my Health… [Read More...]
(I’ve got another guest post for you! But this time instead of having one author you get two!!! I know, I spoil you lovely NoH readers, but I can’t help myself, you are just too cute. In all seriousness, this post is from Margaret Floyd, a Nutritional Therapy Practitioner and James Barry a Celebrity Private… [Read More...]
Confession: I ate too much. WAY too much. I think I may have rivaled not only Lukus, but his brother (who before yesterday outweighed me by 100 lbs) as well. I feel ashamed. So much so that I am getting my rear to the gym asap. And because I have a sneaking suspicion that I… [Read More...]
It’s the time of year where everyone around me seems to be getting sick. And it seems no matter how hard I try eventually the cold gets me too! I tend to go with the all-natural remedies over medications. So the moment I sniffle its vitamin C, Echinacea and a “Wellness Shot” (I know it… [Read More...]
My lovely husband Lukus HATES to go grocery shopping. And because it is no longer 1952, I am not simply going to accept this as the woman’s job. I believe in equality and I hate it equally. Unfortunately, we cannot only shop at the farmer’s market we do have to hit up the traditional brick… [Read More...]
With the end of summer here and the holiday season in the not so distant future, it would be easy to give up working out/ eating right until, oh, the new year. However I refuse, nay, I rebuff such laziness! And I urge all of you to join me in continuing my workout… or starting… [Read More...]
